One Week and I lost 18lb

So, Today is the first time I get to jump on the scale and see how I'm doing... I was 373.2lb last week and today I'm 355.8lb... I lost 18lb in one week! I was not expecting that at all. I know it has been a real adjustment for me, but 18 pounds is a bunch... More than a plethora for sure.

I play music again up at the Lodge at Whitefish Lake tonight. I'm looking forward to seeing how i am able to maintain my energy level. I'll check in again tomorrow.

Scott